life

I have a lot of questions #4

Can I has another cup of tea!??!?

Why is quinoa advertised as a great source of protein? Far as I can tell it’s the exact same protein content as pasta. Not the right quinoa? I’m confused.

How do everyone else listen to music? Everyone else: This is my favorite band! They played this great track when I went to see them live, never heard before! …but the track is from 2011 and v. v. popular + it’s your favorite band? (According to Spotify, and why would Spotify lie?) I don’t understand. How is this your favorite band??

Where can I find a cruelty-free toothpaste that doesn’t turn my lips into dry flakes? I’m at my wits’ end. I’ve tried just about all brands I can get my hands on (not counting the ones that were not bad that I got in the UK; for obvious reasons I can’t keep buying toothpaste in the UK).

…when can I go back to Scotland? Yeah. That Scotland vlog I just watched was a mistake. I need to save my monies, not go to Scotland. I have no business being in Scotland.

Is there a barley shortage? I never find barley in the story anymore. Not happy about it, because it is a favorite.

Why is there no tracking rage function on Clue? I want to track irrational rage! I have lots of it. Also rational rage, but this irrational rage. It’s getting old being furious because your headphones are in a tangle, or it’s raining, or can’t get jacket off quickly enough because HOT. For example. Also would like to track not cravings, but rather when you want to eat ALL THE THINGS ALL THE TIME.

What is Linkin Park even doing? What do they want and where do they come from? The new album. So many questions. Also: would their sound improve if someone introduced them to saaaayy..the latest Architects record? I’d like to think so. But you know, who knows?!??

Whyy is Nick Cave playing the Globe? Why?? I’ve finally come around and do want to go. But this Globe thing, it’s a problem. I don’t like it.

Is Glasvegas ever going to release a new record? (Did I ask this qustion before? Still wondering tho!)

Is it just me, or is the latest Korn record actually really good? Yea, yea, I know it was released last year. It’s not as if I actively follow Korn. I mean it’s not Tura Satana, but you know, as close as it gets.

Is there anything a person could do to make Thrice play Sweden? Anything??

OK then.

I think I’ve managed to illustrate the point my sister was making on Wednesday, that really, I’m the main character of High Fidelity. I don’t have many thoughts that are not related to listening to music.

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life

Hair update

Remember back in the beginning of May when I was quite concerned about my hair? No? Well I was. I devised a plan in an attempt to rescue my poor mistreated hair. Not an entirely terrible plan is it turns out.

It’s only been little more than a month and I would say the current status of my hair is quite healthy.

  1. Got my hair cut. As you know. I already had my hair cut at the time of writing. While it didn’t do much to improve my hair’s health in itself, you just always feel a little better with a fresh cut, don’t you?
  2. Shampoo update. I did also mention a switch to the Disp hydrating shampoo and conditioner combo, still working well. But I’ve also added another shampoo, because I am well aware of the water here being quite hard. E.g. doing laundry here is not like doing laundry elsewhere were I’ve lived, I need lots of detergent (lots!) all year round so that the clothes won’t just stick to my body from static electricity. Just imagine what this water does to your hair..but apparently, there are shampoos for this. I’ve got a cleansing shampoo which does seem to work brilliantly so far. I was worried it would strip my hair, but it really doesn’t. It just makes my hair feel proper clean. (Just wishing the hairdresser could have told me that. She must know, right?) This particular shampoo is not cruelty-free, if anyone knows
  3. Stock up on treatments + use styling products in moderation. All products I currently use (treatments and otherwise):
    2016-06-12 12.37.30

    Left to right: Disp shampoo + conditioner, cleansing shampoo, Batiste dry shampoo, Lee Stafford hair growth, OGX coconut oil, Natural World argan oil, Fudge anti-frizz + heat protection, bamboo brush, Lush R&B

    This may seem like quite a list, but it’s all about the frequency of use. Key for me has been to cut way back on washing. I’ve been washing my hair on a daily basis for years and years, and yes I know that is possibly worse than my use of hot tools. I have tried using Batiste to decrease number of washes in the past, didn’t stick. But this time, I’m managing to wash my hair twice a week, using Batiste between washes, something I thought would just never happen. Also, I alternate between using the hydrating shampoo and the cleansing shampoo. After washing I usually use the hair growth, and I’ll keep using it until it’s empty but after that I’ll use oils only. They seem quite enough. Currently, I alternate between argan oil and coconut oil. If the ends feel dry, I’ll use the Fudge anti-frizz, and the Fudge heat protection on my fringe for straightening. And if I’m being honest, I have straightened my hair twice since May. Old habits die hard. If I need texture I use the Lush R&B, I do like it, but I find the smell is kind of strong. And oh, still in love with the Body Shop bamboo brush. Tangle teezer? Pft! I ain’t going back to plastic after this. Not a chance.

  4. Hairdos remain an absolut savior for me, until I get some length back. My hair just does weird things when not straightened and being this length, which is part of the reason I’ve been overwashing and overusing my hot tools.
  5. Diet – I did have some sort of theory that my diet could be to blame. I’ve decided against this theory. Because a. I did try adding more nuts and seeds to my diet. Did not make me feel better in any way, and it felt forced, it wasn’t sustainable. b. had a blood test, and all my values were good. The reason for the blood test was that I panicked and went to see a doctor about this; I go see doctors when I’m stressed as stress results in hypochondria for me, I am well aware of this but I keep doing it. Lately, it’s been same time each year; April is fucking hell where I currently work. This year, it still hasn’t let up. But let’s get back to the blood test, I also figured it was an excellent opportunity to make sure my vegan diet was not leaving me deprived in any way. I was concerned I was iron deficient still/again. Last I checked, while still on a pescetarian diet + taking iron supplements, I was deficient. I did a little test this time, no supplements for quite a while before the blood test, result: on the lower side, but def not deficient. I take that as evidence that a vegan diet works real well for me.

So now I’m just hoping these new habits will stick; I do tend to do things in periods. But for now, it seems I’ve got things sorted.

 

xo,

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